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My Journey from Pudgy to ‘Perfect’: Healthy Snacking
One of the hardest things to manage when you are on a diet is the hunger pangs that strike between meals. It’s all to easy to grab the nearest candy bar, donut or bag of chips, but that would thwart...
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My Journey from Pudgy to ‘Perfect’: Plan Ahead
I’m sure you’ve all heard the saying, “If you fail to plan, you plan to fail.” I can tell you from experience that is SO true when it comes to dieting and weight loss endeavors. A procrastinator by...
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My Journey from Pudgy to ‘Perfect’: Difficult Day
Ladies, you know there are certain times of the month that can be emotionally difficult and physically draining. On top of trying to maintain a diet I had one of those days. The girls were driving me...
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My Journey From Pudgy to ‘Perfect’: Down 2 More
It’s been about 6 weeks since I started my current weight loss plan and I’m down 10 lbs. Wow! Talk about gratifying success. I haven’t been doing much in the way of strenuous exercise, just making sure...
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My Journey from Pudgy to ‘Perfect’: 14 lbs Down (My Calorie Counter –...
This is the first full weigh in & measure update that I’ve done in 6 weeks. To date I’ve lost 14 lbs. from my highest weight. I was a little hesitant to measure, but I did notice my jeans were...
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My Journey From Pudgy to “Perfect”: Labor Day Weekend
Having time with the family is wonderful. We get to relax, hang out, watch movies, play and talk. Long weekends are a great time for extended family activities, but not necessarily good for watching...
View ArticleMy Journey from Pudgy to “Perfect”: Fighting Discouragement
After two months of dieting I’ve had a bit of a rebound in my weightloss. Being outside of the house sometimes it is difficult to keep track of every little thing I eat. That has been a really bad...
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My Journey From Pudgy to ‘Perfect’: Getting Back in the Saddle
© Nikanik | Stock Free Images & Dreamstime Stock Photos I’ve decided to get back in the saddle. . . I hope the horse doesn’t buck me off . For some reason when I tried to change my approach to...
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My Journey From Pudgy to “Perfect”: Heavy Hooping for Health
Until just a few months ago I never thought I would consider hooping for health. When WhamO introduced the Hula Hoop back in the 50s I’m sure they saw it as a great game or past time but not a way to...
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My Journey From Pudgy to “Perfect”: Losing Weight or Losing Inches?
Just recently I joined a Facebook group that posed the challenge of getting fit by summer. I’ve tried many different ways of losing weight with limited success and I believe what I have been missing...
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90 Day Weight Loss Challenge Giveaway, ends 3/28
Everybody at one point in their lives or another wants to be in better shape. hCG 1234 offers a way to lose incredible amounts of weight very quickly. Rayven from Stay A Stay At Home Mom is offering...
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My Journey from Pudgy to “Perfect”: Sugar Substitutes
What’s the Skinny on Sugar Substitutes? I eat sugar. It goes into my coffee and the occasional cookie (well, OK, maybe a little more than occasional ). Why do I still eat sugar? One reason is...
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My Journey From Pudgy To “Perfect”: Revolt Fitness
And so the revolution begins. A revolt against a state of mind, a bad attitude and against the dreaded before picture. This revolution is against all the negative body image thoughts, the depressed...
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Pudgy to “Perfect”: Emotional Week on Revolt Fitness
Three workouts down, three to go this week. Down .5 lb. source: http://filspo.com.au Feeling sore, but energized. The days I worked out I didn’t feel like taking a nap, but slept like a log at night!...
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Pudgy to “Perfect”: Revolt Fitness Workout Washout
.6 lb lost since last weigh-in, 1.1 overall Sitting here drinking my Revolt Fitness cleansing smoothie hoping that the potassium in the parsley will help prevent the charley horses in my calves and...
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Pudgy to “Perfect”: Never Hungry and Still Losing on Revolt Fitness
For me this is the most important progress picture. It has been almost 3 years since I’ve been able to wear my wedding ring set. This is the farthest I can get the ring on my hand. Right now, for me...
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Pudgy to “Perfect”: Inadequate Sleep Could Hamper Weight Loss #RevoltNowFit
photo credit: jinterwas via photopin cc REVOLT FITNESS Week #3 This week I noticed something about my habits other than diet and exercise that could hamper my weight loss progress – inadequate sleep....
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Pudgy To “Perfect”: Listen To Your Body #RevoltNowFit
What Is Your Body Telling You When working out there is someone very important you need to listen to. You need to listen to yourself. No, not the little voice in your head telling you to give it up...
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Pudgy to “Perfect”: Diet Volumetrics and Satiety #revoltnowfit
Printscreen of http://www.wisegeek.com/what-does-200-calories-look-like.htm. The list of foods is much longer and I recommend taking a look at this article for more pics of what 200 kCal looks like....
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Pudgy To Perfect: 6 Week Update #RevoltNowFit – A Work In Progress
Thanks to Revolt Now Fitness I was given access to their workout and diet system for the purposes of review. It has been the most beneficial review I’ve had the privilege of doing so far. In six...
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